5 Delicious Low-Calorie Ice Cream Brands You Can Enjoy Guilt-Free

WELLNESS

Dr Srujitha Gopu

4 min read

I’ve always believed ice-cream is more emotion than dessert. A scoop after exams, a tub shared on the sofa after long days, those tiny cups at weddings ice-cream has hugged us through childhood, celebrations, heartbreaks, and lazy Sunday walks. And here’s the thing: I don’t want to stop enjoying it. I just want to enjoy it smarter with labels that love my body back as much as ice-cream comforts my heart. I started preparing ice-creams at home, takes 5 minutes and is more healthy and tastier than store bought ones. These brands have cleaner ingredients, so if you are someone like me who eats ice-creams regularly, this guide will help you make informed choices.

Roasted Almond

Milk, Sugar and Roasted Almonds

NIC

NIC is that brand you reach for when you want something real. Think pure milk, actual fruit, proper chocolate none of that artificial flavour business. Their Tender Coconut and Sitaphal flavours taste like they came straight out of someone’s kitchen, not a factory, and their Belgian Chocolate is one of those “just one more spoon” situations. They also have a no-added-sugar range, so if you’re trying to to cut down calories but still want a treat, you don’t have to compromise. Basically, NIC is ice cream made the old-school way just simple, honest, and ridiculously tasty.

Mango medium fat no added sugar ice cream

Milk, Mango Pulp, Fructo-oligosaccharides, Inulin, Water

Naturals

If you’re craving ice-cream but trying to keep things a bit cleaner, Naturals' "no-added sugar" line is a win. These tubs skip the extra sugar but keep all the creamy, fruity, nutty goodness intact. Think rich Anjeer (fig) made with real figs, or Alphonso mango ice-cream that still feels indulgent but without the sweeteners. They’re all about flavour, quality and being kind to your taste-buds and your lifestyle. Cool treat, less guilt.

Coconut (Vegan & Sugar Free)

Coconut Milk, Coconut Cream, Coconut Flakes, Stevia

Minus Thirty

Minus Thirty is for those days when you want ice-cream joy without the dairy drama or sugar guilt. This brand makes gelato that’s creamy, flavour-packed and honestly hard to believe is vegan. Their flavours like Sicilian Pistachio and Coconut taste rich and indulgent, but they’re completely dairy-free so if you’re lactose-intolerant, plant-based or just trying to eat cleaner, you don’t have to miss out. Plus, they have sugar-free options too, which means dessert can finally be “yes please” instead of “I really shouldn’t.” Basically, it’s the kind of treat that feels like a cheat just without the cheat part.

Berrylicious

Coconut Cream, Almond Mylk, Unrefined Sugar, Raspberry Pulp, Strawberry Pulp, Blueberry Pulp

White Cub

White Cub is basically a dream come true if you’re dairy-free but still obsessed with ice-cream. This brand has been doing the vegan thing long before it was cool and they do it really well. Their tubs are completely dairy-free, and many of their options skip refined sugar too, which means you can grab a scoop without the lactose worries or sugar crash. Think flavours like Blueberry, Almond Coffee Bite, and Kesar Kulfi all creamy, all flavour-bombs, and all plant-powered. Perfect for anyone who wants ice-cream that’s kinder to their tummy and the planet.

Pistachio Gelato

Coconut Milk, Coconut Cream, Palm Sugar, Pistachio Paste, Pistachio

Nomou

Nomou is for anyone who loves the richness of gelato but wants a cleaner, plant-based spin on it. Their tubs are crafted with coconut milk, palm sugar, and simple ingredients. The flavours feel luxe and creamy. Think chocolate, coffee, and fruity scoops that taste like they’re made in small batches with a whole lot of love. If you’re looking for something indulgent yet gentle on your gut (and dairy-free, of course), Nomou is the kind of treat that feels wholesome and fancy at the same time.

*Disclaimer: There is no intention to defame other brands. Everything shared in this blog is a personal opinion and purely for educational purposes. I do not own the copyright for any logos shown. This post is not sponsored and does not include any paid promotion. The images shown are for reference purposes only and can change based on company policies and promotions.

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